Bad advice given to people ‘Be yourself’.
What if you are an asshole?!
No don’t be yourself, be your good version, your great self, the tings that are good about you, keep those, do more of that. And change your worst self, the part you know that hinder you from making connections, from caring to other people, from being empathetic, compassionate and generous.
Instead of being yourself, be your best version, keep the good things about you and change your bad behaviors. (at least try to!)