Moving forward

It frustrates me to hear people say “you need to move on”, because it implies that you need to leave that which got you stuck, hurt, confused, … in the past. To keep going as if those things never happened.
You can’t leave your past, in the past. It’s always with you, it’s a part of who you are.
Instead of ‘moving on’, how about ‘moving forward’? Moving forward with all our hurts and joys, with all of our past, nothing behind.