Do you feel yourself holding back your true opinion? Are you intentionally avoiding conflict?

If so, your people-pleasing traits could be burying your own point of view, which is when you might want to make a change.

A great quote from Bo Seo, who I recently posted about, made me rethink what it means when I intentionally hold back!

You find yourself holding your tongue, and that alienates you from yourself.

Bo Seo